Women's Adventure Fitness Boot Camp in Baton Rouge LA

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Adventure Fitness Trainer

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Women's Fitness Camp in Default

Baton Rouge Adventure Boot Camp for Women

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Personal Training, Fitness Boot Camp, Fitness Retreats, Fitness Vacations, Boot Camp Exercise, Baton Rouge, Louisiana Adventure Boot Camp Boot Camp Testimonials

 

Started boot camp to get in shape and we are in week 2, its been great. We have been doing different exercises every day and I feel it the next morning. Sarah has been very informative and funny at the same time, keeping us on our toes. Looking forward to looking great and feeling great!
 
Laura Daniel Boudreaux
 

This fitness and weight loss program is honestly the best gift I have given myself. It is motivating, stimulating and challenging…everything my old routine lacked. It jumpstarts my day and I have met a wonderful group of women from all walks of life. I receive dedicated personal instruction – I couldn’t ask for anything more in an exercise program. You need to do this for yourself.

Kristin Daniels


 

My husband and I had tried unsuccessfully to start a family for 3 years before basically giving up any hope of having children. I started boot camp to do something for myself and meet new friends. I enjoyed it so much the first month that I registered for another session. Half way through the second session I found out that I was PREGNANT! My doctor told me that my new routine of going to boot camp had probably relieved a lot of stress and allowed my body to finally become fertile. I was also much more comfortable with my toned body which gave me more confidence in the bedroom! Thank You!

Michelle J.


I was completely bored with exercising. I have exercised my whole life and needed a change. It's great to be excited about my workout program again. I'm beginning by 3rd camp soon!

Pat Beckman


The Adventure Boot Camp is simply the best! I particularly like the variety of activities and the sense of fun that's built into the program. I really felt like I was getting the maximum benefit out of the program. I highly recommend the program to anyone wanting to improve their fitness and overall health.
Linda Landers


I have to admit I was a little skeptical about something entitled "Boot Camp". I envisioned a lot of yelling and not the most nurturing environment. However, since day one of camp, I have been nothing but thrilled to wake up and hang out with my newly acquainted friends. After two camps, I have learned so many new exercises that have stirred muscles I didn't know I had! The biggest change for me has occurred in my arms, hips and abs. I feel so much leaner and firm. I'm into a size 4 and my energy level has seen a significant boost. So, whether it's interval training with weights or yoga and Pilates, I look forward to every morning's new adventure.
Lisa M.


Wow! What can I say about Boot Camp. I can say so much I don't know where to begin. I am 32 years old and have tried many different things to try and get myself into shape. Including working out with a personal trainer that cost me ALOT of money and just ended up hurting my knees. When I thought about doing Boot Camp the idea of getting up to workout at 5:30 in the morning freaked me out a little. Well, I am currently involved in my second camp. After the first 4 week camp I noticed a difference in my body composition that I never had prior. I have never really had a weight problem, yet was never really toned either. My legs and butt were on the flabby side, and as I get older I noticed it getting worse. Right now I feel so good in my clothes - I can't believe it. People have noticed a change in my body. My hips had started getting little fat pockets on the sides and those are GONE! I am amazed at the results and working out at 5:30 has been easy to adjust to and believe it or not, I have lots of energy throughout the day.

Thank you for the dedication to all of us! You are awesome!
Lisa Gray


 

My husband thanks Adventure Boot Camp for how great I look in a bikini now!!!

Haley M


I have been away from a fitness lifestyle for years. I replaced fitness for watching my bottom lines grow. I heard the radio ad and was compelled to act for two reasons: #1: it didn't sound like a sissy camp. #2: I had no time management rationalizations to use against exercising locally from 5:30-6:30am, a time slot previously reserved for snoring. What is the result? I have more energy and I am proud of myself for getting something started. Now that I have done this for two weeks, I know that working different muscle groups every day & incorporating different exercises has made the workout difficult, and yet possible for me to see awesome results. The variety keeps it fresh and makes it a total body workout. I would highly recommend this program for anyone seeking to rekindle their love for a fitness lifestyle.
Melinda


I arrived at boot camp overweight and out of shape - a true couch potato who loved food and hated exercise. But, I knew it was time for a change and Adventure Boot Camp sounded like just the cure. What I was really looking for was something to jump start me into better fitness and eating habits. What could be better than four weeks of intense fitness training with other women under the guidance of an experienced trainer? And the classes were great! The variety of activities and pace of the class made the hour fly by each day. Don't get me wrong, it was a lot of hard work. I was pushed harder than I would ever pushed myself working out alone. But she also allowed for the individual abilities of each participant. It didn't matter that I was the slowest or the weakest. What matters is that I worked at and improved at everything. And the results are impressive. During the four weeks, I lost eight pounds. I lost two inches each around my chest, waist, and hips. I also lost over one inch on each arm and leg. I improved my one mile run time by 10%. Plus, I have more energy than ever. Best of all, it has given me just the boost I was looking to attain. I'm now eating better, sleeping better, and exercising regularly. I have the hope and belief that I can continue my new fitness habits and my journey to a leaner and healthier me. And I'm looking forward to returning to future boot camps to challenge myself again.

Thanks!
Diana

 



For More Information, Contact us at (334) 444-1869 or e-mail: brlabootcamp@gmail.com
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